Hey guys, guess what? I kicked major butt today!!! Yup, that's right, another well-earned exclamatory sentence with too many exclamation points. Why?
I ran 4 whole miles today without stopping!
Here are the stats: 41:30 for 4 miles, 10:28 pace, plicas still intact. They're pretty swollen right now, but nothing like they were the last run. Looks like the electrode treatment the trainer gave me yesterday might have actually done some good. I do believe I'll be trying that out again!
Ahh... time for bed. :)
Subscribe to:
Post Comments (Atom)
IBPRofin...ftw.
ReplyDeleteHaha, I don't think that's quite how you spell it. So proud of you Julie...although not at all surprised that you accomplished something you put your mind (and body) to.
ReplyDeleteOne knee said to the other, "Does this run make me look fat?" The other knee replied, "I heard getting electrified gives you a slimmer look." Be careful out there. How about using a knee brace ace bandage thingy majoby while your running?
ReplyDeleteHaha, Momma, you're so cute. That actually made me laugh out loud! You know me, I don't really do braces. I try, but I look ridiculous and they're just too cumbersome. I think I'll stick to getting "electrified" for the time being. :)
ReplyDeleteCollin- Thanks for the advice, no matter how you spelled it. :)
Thanks, Chris! That means a lot to me. :)
(That's right, you all deserved smiley faces. No reason to be jealous that way. hehe!)